Orangetheory is conveniently located just off of Route 417 in Celebration, Florida, at the Water Tower Shoppes. This central gym location is perfect for anyone to run in for a quick workout at any time during the day.
The Orange Effect that we are able to offer our clients includes 60-minute workout sessions that are split into intervals of upbeat cardiovascular exercises with spurts of strength training. With our heart rate monitors, you can track your intensity and make the most of your session. Increase your energy, get the visible results that you've been looking for and increase your metabolic burn even after you are finished working out.
Our full schedule of classes is taught by enthusiastic trainers who will motivate, guide and test your limits throughout each session. Our gym trainers will work with you to help you meet your goals, and they'll modify the exercises to your specific needs so that you get benefits from every class.
From teens to seniors, Orangetheory is eager to work with people of all fitness levels. Ditch your old boring workout routine for something that is efficient and effective.
With basic to premier memberships, we never require gym contracts and understand the convenience of month-to-month membership plans. You can even drop in for a free session to make sure we are the right fit for you before you sign up. Stop by our location in Celebration to talk to us about your options for getting fit. For more information, call us at (407) 613-2161 or simply book your session online through our user portal. Let us talk to you about how we can work together to exceed your fitness goals.
Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.
Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.